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College Student Time Consumption [infographic]
I have to disagree with this infographic on some points. I think a lot of y’all might disagree. No one I know gets their full 8 hours of sleep in college. If you’re getting 8 hours in college, you must...
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Napping [infographic]
Here is an infographic on napping for those of you who dig sleep. Going to school all day and then work in the afternoon to the evening, I never have time for a nap. Believe me, if I did have the time...
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Rockin’ that Mattress [infographic]
Since you all seem to like sleep infographics, for example this one, I bring you another one. As many of you know we spend one third of our lifetimes sleeping, but did you know that is 20% less than we...
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Napping [infographic]
Do you feel as if there aren’t enough hours in the day? Maybe you’re not utilizing them correctly. As today’s infographic suggests, a simple twenty minute nap can have your mind and body running at...
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The Secret to Better Sleep [Infographic]
I don’t know about the rest of you readers, but I always feel like I could use a little more sleep in the mornings. Even when I know that I’ve gotten enough, I usually just want a few more minutes...
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How to Control Your Dreams [infographic]
Since the age of Freud, and probably the dawn of man, dreams have fascinated human beings. They give us the power to make our own realities and may even show us a glimpse inside our subconscious or...
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When Bosses Wake Up [infographic]
Waking up is hard. Nothing is nicer than sleeping in. Getting that extra hour of sleep can make all the difference. But there are other things, possibly important things that could be accomplished...
View ArticleGet Better Sleep [infographic]
Are you interested in a sure-fire solution for getting up early? Get a rabbit. But seriously, my pet rabbit wakes me up every morning before 8 a.m. All she wants to do is wake up and make the most...
View ArticleWhy A Good Night’s Sleep Is Essential [infographic]
I’m a sleeper. I value my restfulness as the most important thing I can do for myself to ensure I have a productive day. During college, no matter how big or early a test was the next day I never...
View Article10 Ways To Boost Your Metabolism
Metabolism is the chemical process the body goes through in order to maintain life. This process includes all the food and drinks that you put into your body. Ingesting the right food and drinks will...
View Article10 Effortless Tips to Waking Up Earlier
I'm not going to lie, today's infographic actually has some good advice for waking up at the crack of dawn. I've never been one for caffeine, but I do noticed that avoiding the 'nightcap' of an...
View ArticleThe Ultimate Guide To Sleep
Sleep is a mystery. We still can't explain 100% why we sleep so much, or why we dream so vividly.
View ArticleBizarre Ways to Help You Fall Asleep
Take a look at some of these innovative ideas for hitting the hay. I know I'll be trying them out.
View Article4 Sleeping Patterns You Didn’t Know About
If you're into experimenting with fundamental aspects of your existence, try hacking your life into different sized chunks of sleeping and waking.
View ArticleHow We Use What Time We Have
Have you ever wondered how you spend the time that you have in this life? With so many tasks and distractions in our daily lives, time often passes without being accounted for. Today’s infographic...
View ArticleTips and Tricks for Sleepless Nights
Recently, I’ve been having some trouble sleeping. I’ll lay down, but then I don’t fall asleep for a long time. It’ll take me at least two hours to actually fall asleep from the time I lay down. After...
View ArticleHere’s Your Guide To Six-Pack Abs
The new year is here and you know what that means, new years resolutions. A popular resolution is to get in shape. Lose weight, get fit, and tone your body. Six-pack abs seem like quite the dream. With...
View ArticleAmazing Animals & Their Sleep Habits
Imagine this: You go to your a zoo to see your favorite animal, but they’re asleep in their enclosure. Well, there might be a specific reason why this animal is asleep. Certain animals have specific...
View ArticleThe Fascinating Sleep Habits Of Dogs
Did you know that dogs spend 50% of their lives sleeping? There’s a reason for that, and it’s important to let your dog get its sleep. Although 45% of dog owners admit to sharing a bed with their dog,...
View ArticleWhy The Way You Sleep Might Hurt You
If you've ever experienced body aches, then you know how they can make daily activities much more difficult. You may not realize just how much of an effect your sleeping position has on certain types...
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